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Joe Weider's Ultimate Bodybuilding
- Binding:
- Paperback
- Pages:
- 528
- Published:
- October 16, 1989
- Dimensions:
- 218x271x26 mm.
- Weight:
- 1466 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 16, 2024
Description of Joe Weider's Ultimate Bodybuilding
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.
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