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Kettlebell Training

About Kettlebell Training

Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.

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  • Language:
  • English
  • ISBN:
  • 9781492597476
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • March 31, 2021
  • Edition:
  • 2
  • Dimensions:
  • 217x279x18 mm.
  • Weight:
  • 926 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 29, 2024

Description of Kettlebell Training

Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.

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