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Less Stress

- Developing Stress-Management Skills

By Ben Hubbard

part of the Chill series

Less Stress by Ben Hubbard Save 11% from RPP Save 11%
About Less Stress

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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  • Language:
  • English
  • ISBN:
  • 9781398214545
  • Binding:
  • Paperback
  • Pages:
  • 32
  • Published:
  • November 9, 2022
  • Dimensions:
  • 229x172x19 mm.
  • Weight:
  • 104 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

About Ben Hubbard

View all books by Ben Hubbard

Description of Less Stress

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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