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Looking After Your Health

About Looking After Your Health

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

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  • Language:
  • English
  • ISBN:
  • 9781474982757
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • April 29, 2020
  • Dimensions:
  • 197x129x18 mm.
  • Weight:
  • 188 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Looking After Your Health

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

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