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Looking After Your Mental Health

About Looking After Your Mental Health

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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  • Language:
  • English
  • ISBN:
  • 9781474937290
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • May 2, 2018
  • Dimensions:
  • 145x183x17 mm.
  • Weight:
  • 234 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 9, 2024

Description of Looking After Your Mental Health

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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