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Managing Mental Health

About Managing Mental Health

The book helps with managing mental health and utilizing coping skills. There are various exercises included to help with daily stress and self care. Mental Health Matters

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  • Language:
  • English
  • ISBN:
  • 9781312595644
  • Binding:
  • Hardback
  • Pages:
  • 62
  • Published:
  • May 4, 2023
  • Dimensions:
  • 221x9x286 mm.
  • Weight:
  • 519 g.
Delivery: 2-3 weeks
Expected delivery: December 13, 2024

Description of Managing Mental Health

The book helps with managing mental health and utilizing coping skills. There are various exercises included to help with daily stress and self care.
Mental Health Matters

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