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Managing Stress, Pressure and the Ups and Downs of Life
- A Book for Teens and Young Adults
part of the The Smart Teens-Smart Choices series
- Binding:
- Paperback
- Pages:
- 98
- Published:
- May 30, 2019
- Dimensions:
- 229x152x6 mm.
- Weight:
- 154 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Description of Managing Stress, Pressure and the Ups and Downs of Life
Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.
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