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Mandala a day

Mandala a dayBy Emily Bell
About Mandala a day

A self-care journal, mindfulness mandala drawing and reflective writing for creative expression, increase insight, cathartic release, relaxation, manage stress, emotional wellness, calm, resilience.

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  • Language:
  • English
  • ISBN:
  • 9781088095898
  • Binding:
  • Paperback
  • Pages:
  • 102
  • Published:
  • March 11, 2023
  • Dimensions:
  • 216x6x280 mm.
  • Weight:
  • 280 g.
Delivery: 1-2 weeks
Expected delivery: November 20, 2024

Description of Mandala a day

A self-care journal, mindfulness mandala drawing and reflective writing for creative expression, increase insight, cathartic release, relaxation, manage stress, emotional wellness, calm, resilience.

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