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Mastering Your Fears and Phobias

- Therapist Guide

About Mastering Your Fears and Phobias

Provides information to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, this book helps you teach them the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined include exposure exercises and cognitive restructuring techniques.

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  • Language:
  • English
  • ISBN:
  • 9780195189179
  • Binding:
  • Paperback
  • Pages:
  • 176
  • Published:
  • September 27, 2006
  • Edition:
  • 2
  • Dimensions:
  • 175x252x9 mm.
  • Weight:
  • 304 g.
Delivery: 1-2 weeks
Expected delivery: November 20, 2024

Description of Mastering Your Fears and Phobias

Provides information to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, this book helps you teach them the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined include exposure exercises and cognitive restructuring techniques.

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