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Meditation and Me

About Meditation and Me

How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!

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  • Language:
  • English
  • ISBN:
  • 9781801551557
  • Binding:
  • Paperback
  • Pages:
  • 32
  • Published:
  • March 31, 2022
  • Dimensions:
  • 148x210x5 mm.
  • Weight:
  • 92 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 1, 2025

Description of Meditation and Me

How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!

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