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Meditation for Optimal Well-Being
- Binding:
- Paperback
- Pages:
- 70
- Published:
- October 7, 2023
- Dimensions:
- 140x4x216 mm.
- Weight:
- 102 g.
Delivery:
1-2 weeks
Expected delivery: July 20, 2024
Description of Meditation for Optimal Well-Being
The practice of meditation can help us to unlock our minds potential for happiness and inner peace. It can help us to become more mindful of our thoughts and emotions so that we can make conscious decisions about how we choose to react to life's situations. Meditation can also help us to cultivate a deeper connection with our innermost selves, helping us to uncover and explore our true purpose and potential.
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