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Mental Health Micro-Gains
- Binding:
- Paperback
- Published:
- September 30, 2024
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Mental Health Micro-Gains
Using the sports psychology concept of marginal gains, Mental Health Microgains gives you 50 five-minute, easy-to-implement strategies that build to make a big difference to your wellbeing.
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