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Mental Health Micro-Gains

Mental Health Micro-Gains Save 13% from RPP Save 13%
About Mental Health Micro-Gains

Using the sports psychology concept of marginal gains, Mental Health Microgains gives you 50 five-minute, easy-to-implement strategies that build to make a big difference to your wellbeing.

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  • Language:
  • English
  • ISBN:
  • 9781837960767
  • Binding:
  • Paperback
  • Published:
  • September 30, 2024
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Mental Health Micro-Gains

Using the sports psychology concept of marginal gains, Mental Health Microgains gives you 50 five-minute, easy-to-implement strategies that build to make a big difference to your wellbeing.

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