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Mental Skills for Athletes

- A Workbook for Competitive Success

About Mental Skills for Athletes

Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

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  • Language:
  • English
  • ISBN:
  • 9780367219116
  • Binding:
  • Hardback
  • Pages:
  • 158
  • Published:
  • June 2, 2019
  • Dimensions:
  • 261x183x16 mm.
  • Weight:
  • 484 g.
Delivery: 2-3 weeks
Expected delivery: December 13, 2024

Description of Mental Skills for Athletes

Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

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