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Mental Training for Ultrarunning
- Binding:
- Paperback
- Pages:
- 240
- Published:
- June 21, 2021
- Dimensions:
- 297x260x18 mm.
- Weight:
- 510 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Mental Training for Ultrarunning
Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.
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