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Metabolic Training

About Metabolic Training

With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.

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  • Language:
  • English
  • ISBN:
  • 9781718212466
  • Binding:
  • Paperback
  • Pages:
  • 296
  • Published:
  • October 16, 2023
  • Dimensions:
  • 180x9x254 mm.
  • Weight:
  • 708 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Metabolic Training

With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.

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