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Metacognitive Therapy

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About Metacognitive Therapy

Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. This book introduces the theoretical foundations and therapeutic principles of metacognitive therapy.

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  • Language:
  • English
  • ISBN:
  • 9780415434980
  • Binding:
  • Hardback
  • Pages:
  • 152
  • Published:
  • January 29, 2009
  • Dimensions:
  • 192x129x16 mm.
  • Weight:
  • 244 g.
Delivery: 2-3 weeks
Expected delivery: December 12, 2024

Description of Metacognitive Therapy

Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies. This book introduces the theoretical foundations and therapeutic principles of metacognitive therapy.

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