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The Midlife Method
- How to lose weight and feel great after 40
- Binding:
- Paperback
- Pages:
- 320
- Published:
- December 30, 2020
- Dimensions:
- 154x232x28 mm.
- Weight:
- 382 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 16, 2025
Description of The Midlife Method
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
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