Migglism: A Beginner's Guide to Middle Way Philosophy

'Migglism' is a short term for Middle Way
Philosophy, a practical philosophical approach
developed by Robert M. Ellis in a Ph.D. thesis and
a series of books. Middle Way Philosophy brings
together insights from Buddhism, philosophy and
psychology to offer a framework of thinking for a
range of integrative practices. This book
introduces these ideas in an accessible way.
'The Middle Way' is not a compromise, but a process of navigating between dogmatic extremes. By avoiding either
positive or negative claims that go beyond
experience, we can find a new way of thinking,
valuing and practising. Approved by the Middle Way Society.

"The middle is the chaotic and confusing place between the extremes. While the extremes are simpler and more attractive, it is in the mess in the middle where the interesting and creative activities occur - it is where we should be. Robert sets out a foundation for a way of thinking about the middle ground as a place to move towards." Ed Catmull, President of Pixar.