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Mind Diet Cookbook for Seniors

- 2000 Days of Tasty, Easy and Delicious Brain Boosting Recipes to Help Fight Memory Disorders, Alzheimer's & Dementia for Healthier Life (with 98 Days Meal Plan Included

About Mind Diet Cookbook for Seniors

Did you know that your brain needs the right diet to become an ever sharp and active memory irrespective of your age ? In a world where seniors are often forgotten and overlooked, it's time to take control of your health. With the easy-to-follow recipes in this cookbook, you'll be able to enjoy delicious meals that are tailored to keep your brain in top shape! Inside this amazingly unique cookbook, you'd discover: ✅ How to Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day continuous meal plan-complete with shopping lists. And dig in to 60 tasty beginner recipes that keep your brain (and body) healthy and happy. ✅ All the unimaginable health benefits of sticking to a mind diet. ✅ Detailed tips on how you can get comfortable and stick to your mind diet even when you don't feel like ✅ A variety of tasty and yummy recipes so that you always have new recipes to try and not get bored with the one you already know. ......& So Much More.....

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  • Language:
  • English
  • ISBN:
  • 9798876909176
  • Binding:
  • Paperback
  • Published:
  • January 20, 2024
  • Dimensions:
  • 140x216x5 mm.
  • Weight:
  • 122 g.
Delivery: 1-2 weeks
Expected delivery: January 19, 2025

Description of Mind Diet Cookbook for Seniors

Did you know that your brain needs the right diet to become an ever sharp and active memory irrespective of your age ?
In a world where seniors are often forgotten and overlooked, it's time to take control of your health. With the easy-to-follow recipes in this cookbook, you'll be able to enjoy delicious meals that are tailored to keep your brain in top shape! Inside this amazingly unique cookbook, you'd discover:
✅ How to Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day continuous meal plan-complete with shopping lists. And dig in to 60 tasty beginner recipes that keep your brain (and body) healthy and happy.
✅ All the unimaginable health benefits of sticking to a mind diet.
✅ Detailed tips on how you can get comfortable and stick to your mind diet even when you don't feel like
✅ A variety of tasty and yummy recipes so that you always have new recipes to try and not get bored with the one you already know.
......& So Much More.....

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