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Mind Over Natter

- Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness.

About Mind Over Natter

Don''t let inner mental critics bully you with harmful thoughts. What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.

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  • Language:
  • English
  • ISBN:
  • 9781647465421
  • Binding:
  • Paperback
  • Pages:
  • 268
  • Published:
  • October 31, 2020
Delivery: 1-2 weeks
Expected delivery: November 13, 2024

Description of Mind Over Natter

Don''t let inner mental critics bully you with harmful thoughts.

What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.

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