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Mindful Bea and the Worry Tree
- Binding:
- Hardback
- Pages:
- 32
- Published:
- April 15, 2019
- Dimensions:
- 264x213x7 mm.
- Weight:
- 344 g.
Delivery:
2-4 weeks
Expected delivery: August 15, 2025
Description of Mindful Bea and the Worry Tree
Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.
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