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Mindful Cognitive Behavioural Therapy
- Binding:
- Paperback
- Pages:
- 272
- Published:
- December 21, 2022
- Dimensions:
- 151x24x229 mm.
- Weight:
- 340 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 23, 2025
Description of Mindful Cognitive Behavioural Therapy
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
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