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Mindful Eating For Dummies
- Binding:
- Paperback
- Pages:
- 288
- Published:
- September 18, 2014
- Dimensions:
- 215x140x19 mm.
- Weight:
- 368 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of Mindful Eating For Dummies
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.
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