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Mindfulness and Stress Reduction Techniques
- "Mastering Peace: A Guide to Mindfulness and Stress Reduction Techniques"
- Binding:
- Paperback
- Published:
- February 6, 2024
- Dimensions:
- 152x229x5 mm.
- Weight:
- 141 g.
Delivery:
1-2 weeks
Expected delivery: July 18, 2025
Description of Mindfulness and Stress Reduction Techniques
Dive into a sanctuary of tranquility with "Mindfulness and Stress Reduction Techniques." Uncover a treasure trove of practical methods that empower you to conquer stress and embrace a life of serenity. Elevate your well-being and discover the transformative power of mindfulness. Your guide to a calmer, more resilient you awaits.
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