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Mindfulness-Based Compassionate Living
- Binding:
- Hardback
- Pages:
- 226
- Published:
- May 13, 2015
- Dimensions:
- 156x234x16 mm.
- Weight:
- 498 g.
Delivery:
2-3 weeks
Expected delivery: October 18, 2024
About Erik (Center for Integrative Psychiatry
View all books by Erik (Center for Integrative PsychiatryDescription of Mindfulness-Based Compassionate Living
This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.
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