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Mindfulness Based Living Course

About Mindfulness Based Living Course

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.

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  • Language:
  • English
  • ISBN:
  • 9781785358326
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • November 29, 2018
  • Dimensions:
  • 214x273x5 mm.
  • Weight:
  • 224 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 6, 2024
Extended return policy to January 30, 2025

Description of Mindfulness Based Living Course

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.

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