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Mindfulness in Bird Watching
- Binding:
- Hardback
- Pages:
- 144
- Published:
- November 6, 2024
- Edition:
- Dimensions:
- 206x136x15 mm.
- Weight:
- 250 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Mindfulness in Bird Watching
Mindfulness in Birdwatching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practising mindfulness meditation every day.
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