Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Mindfulness Made Easy
- Learn How to Be Present and Kind - to Yourself and Others
- Binding:
- Paperback
- Pages:
- 240
- Published:
- January 7, 2019
- Dimensions:
- 196x130x18 mm.
- Weight:
- 194 g.
Delivery:
1-2 weeks
Expected delivery: February 26, 2025
Description of Mindfulness Made Easy
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. Learn key mindfulness practices, the science of mindful attention and neuroplasticity, how to cultivate a mindful attitude, how to see with mindful awareness, and when to let go and when to take mindful action.
User ratings of Mindfulness Made Easy
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Mindfulness Made Easy can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2025 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
