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Mindfulness Workbook For Dummies
- Binding:
- Paperback
- Pages:
- 336
- Published:
- March 21, 2013
- Dimensions:
- 209x275x17 mm.
- Weight:
- 788 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Mindfulness Workbook For Dummies
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
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