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Mindfulness
part of the Mind Matters series
- Binding:
- Paperback
- Pages:
- 32
- Published:
- September 14, 2022
- Dimensions:
- 229x172x9 mm.
- Weight:
- 102 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Mindfulness
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.
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