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More Fuel You

About More Fuel You

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

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  • Language:
  • English
  • ISBN:
  • 9781839810824
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • June 1, 2022
  • Dimensions:
  • 233x158x23 mm.
  • Weight:
  • 246 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of More Fuel You

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

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