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Moving Meditation
- The Alexander Technique for Performing Arts Students and the Rest of Us!
- Binding:
- Paperback
- Pages:
- 174
- Published:
- May 29, 2019
- Dimensions:
- 203x254x9 mm.
- Weight:
- 358 g.
Delivery:
1-2 weeks
Expected delivery: July 10, 2025
Description of Moving Meditation
Explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension.
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