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My Eclectic Human Body

By Pattie
About My Eclectic Human Body

The book begins by discussing the many body systems, different cultural paradigms of the human body, the Herbalist understanding of the human body, nutrition and Psychology regarding the brain and body connections and many other ideas. Next the book discusses the philosophies and focuses of various martial arts and self-defence related ideas that the Author has direct experience with or have self-studied. Finally, the book finishes with a look at the various exercises (including Pilates, Gym Equipment Exercises, Calisthenics, Acrobatic Circus and other exercises).

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  • Language:
  • English
  • ISBN:
  • 9780646880952
  • Binding:
  • Paperback
  • Pages:
  • 306
  • Published:
  • June 23, 2023
  • Dimensions:
  • 152x17x229 mm.
  • Weight:
  • 446 g.
Delivery: 1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025

Description of My Eclectic Human Body

The book begins by discussing the many body systems, different cultural paradigms of the human body, the Herbalist understanding of the human body, nutrition and Psychology regarding the brain and body connections and many other ideas. Next the book discusses the philosophies and focuses of various martial arts and self-defence related ideas that the Author has direct experience with or have self-studied. Finally, the book finishes with a look at the various exercises (including Pilates, Gym Equipment Exercises, Calisthenics, Acrobatic Circus and other exercises).

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