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Myshechnaq sila w razlichnyh igrowyh poziciqh basketbolistow
- Binding:
- Paperback
- Pages:
- 52
- Published:
- May 16, 2022
- Dimensions:
- 150x4x220 mm.
- Weight:
- 96 g.
Delivery:
1-2 weeks
Expected delivery: December 7, 2024
Description of Myshechnaq sila w razlichnyh igrowyh poziciqh basketbolistow
BASKETBOLISTY OTLIChAJuTSYa DRUG OT DRUGA. Raznye igrowye pozicii w basketbole zastawlqüt igrokow wypolnqt' raznye obqzannosti. Tem ne menee, bol'shinstwo trenirowok odinakowy dlq wseh igrowyh pozicij, osobenno - silowye trenirowki. V ätoj knige awtor pytaetsq pokazat' raznicu mezhdu silowoj rabotoj osnownyh myshc i razlichnymi igrowymi poziciqmi w basketbole. K osnownym myshcam otnosqtsq myshcy kwadricepsa, podkolennogo suhozhiliq, plecha i tricepsa.
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