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Navigating Panic Attacks
part of the The Navigating series
- Binding:
- Paperback
- Pages:
- 176
- Published:
- July 21, 2021
- Dimensions:
- 199x12x128 mm.
- Weight:
- 200 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Navigating Panic Attacks
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
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