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Nutrient Timing for Peak Performance
- Binding:
- Paperback
- Pages:
- 248
- Published:
- June 14, 2010
- Dimensions:
- 179x253x15 mm.
- Weight:
- 530 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 20, 2025
Description of Nutrient Timing for Peak Performance
A guide to consuming the right foods at the right time for optimal results. It combines the research and practical advice to show you how to create the suitable plan to reach your goals. It helps you follow the sample meal plans to learn how nutrients can maximize your performance.
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