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Overcoming Body Hatred Workbook
- Binding:
- Paperback
- Pages:
- 176
- Published:
- March 31, 2024
- Dimensions:
- 203x9x254 mm.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Overcoming Body Hatred Workbook
Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
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