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- Binding:
- Paperback
- Pages:
- 250
- Published:
- July 3, 2018
- Edition:
- 2
- Dimensions:
- 205x297x16 mm.
- Weight:
- 712 g.
Delivery:
1-2 weeks
Expected delivery: January 8, 2025
Description of Overcoming Teenage Low Mood and Depression
Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas (TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions.
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