Overcoming Your Grief

"Overcoming Your Grief" is a pragmatic guide on how to move forward after the loss of a loved one like your spouse, mother, father, brother or sister.
It delves into the 5 stages of grief, explains what they are and shows you where you are currently and what to look out for in your journey to acceptance and moving forward in your life.
There are real life stories from friends in how they are coping with loss coupled with the authors own journey of losing both his parents within 3 years.