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Pacing

- Individual Strategies for Optimal Performance

About Pacing

Pacing: Individual Strategies for Optimal Performance examines the science, strategies, and application of pacing in sports. Coaches, athletes, and students of sport will learn to assess, develop, and implement effective pacing strategies for 13 sports, including running, cycling, triathlon, soccer, and basketball.

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  • Language:
  • English
  • ISBN:
  • 9781450421232
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • August 13, 2014
  • Dimensions:
  • 217x279x14 mm.
  • Weight:
  • 690 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 24, 2025

Description of Pacing

Pacing: Individual Strategies for Optimal Performance examines the science, strategies, and application of pacing in sports. Coaches, athletes, and students of sport will learn to assess, develop, and implement effective pacing strategies for 13 sports, including running, cycling, triathlon, soccer, and basketball.

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