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Pamphlet Mindfulness: Volume 7: Breathwork

About Pamphlet Mindfulness: Volume 7: Breathwork

This volume will explore how breathwork can complement and amplify the benefits of mindfulness and will also highlight some ways breathwork is being used to improve athletic performance, improve education, create stronger parent-child bonds, and offer a more holistic approach to improving overall well-being.

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  • Language:
  • English
  • ISBN:
  • 9781960805126
  • Binding:
  • Paperback
  • Pages:
  • 34
  • Published:
  • September 4, 2023
  • Dimensions:
  • 127x2x203 mm.
  • Weight:
  • 45 g.
Delivery: 1-2 weeks
Expected delivery: December 19, 2024
Extended return policy to January 30, 2025

Description of Pamphlet Mindfulness: Volume 7: Breathwork

This volume will explore how breathwork can complement and amplify the benefits of mindfulness and will also highlight some ways breathwork is being used to improve athletic performance, improve education, create stronger parent-child bonds, and offer a more holistic approach to improving overall well-being.

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