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Peak 40

- The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

About Peak 40

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

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  • Language:
  • English
  • ISBN:
  • 9781645020875
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • May 19, 2021
  • Dimensions:
  • 199x128x21 mm.
  • Weight:
  • 276 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Peak 40

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

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