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Pegan Diet for Busy Professionals

About Pegan Diet for Busy Professionals

The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic diseases. This cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.

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  • Language:
  • English
  • ISBN:
  • 9788794477475
  • Binding:
  • Paperback
  • Pages:
  • 150
  • Published:
  • October 6, 2023
  • Dimensions:
  • 127x8x203 mm.
  • Weight:
  • 169 g.
Delivery: 1-2 weeks
Expected delivery: November 28, 2024

Description of Pegan Diet for Busy Professionals

The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods.
The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic diseases.
This cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.

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