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Performance Nutrition
- Applying the Science of Nutrient Timing
- Binding:
- Paperback
- Pages:
- 200
- Published:
- February 2, 2011
- Dimensions:
- 216x276x12 mm.
- Weight:
- 586 g.
Delivery:
2-4 weeks
Expected delivery: December 21, 2024
Extended return policy to January 30, 2025
Description of Performance Nutrition
Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to show nutritionists, coaches, and athletes how to optimize training, improve performance, and enhance recovery.
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