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Personal Best Running
- Binding:
- Paperback
- Pages:
- 288
- Published:
- February 2, 2023
- Dimensions:
- 177x20x244 mm.
- Weight:
- 608 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Personal Best Running
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.
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