Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Pocket Therapy for Emotional Balance
- Binding:
- Paperback
- Pages:
- 120
- Published:
- March 7, 2021
- Dimensions:
- 156x7x234 mm.
- Weight:
- 218 g.
Delivery:
1-2 weeks
Expected delivery: January 2, 2025
Extended return policy to January 30, 2025
Description of Pocket Therapy for Emotional Balance
In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere guide, readers will find freedom from overwhelming thoughts and feelings, find a sense of calm, and live a more balanced life.
User ratings of Pocket Therapy for Emotional Balance
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Pocket Therapy for Emotional Balance can be found in the following categories:
- Health & Lifestyle
- > > > >
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
