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Positive Psychology and You

- A Self-Development Guide

About Positive Psychology and You

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

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  • Language:
  • English
  • ISBN:
  • 9780367224356
  • Binding:
  • Paperback
  • Pages:
  • 414
  • Published:
  • August 28, 2019
  • Dimensions:
  • 245x174x24 mm.
  • Weight:
  • 770 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 29, 2024
Extended return policy to January 30, 2025
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Description of Positive Psychology and You

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

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