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Positive Psychology for Overcoming Depression

- Self-help Strategies to Build Strength, Resilience and Sustainable

About Positive Psychology for Overcoming Depression

An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.

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  • Language:
  • English
  • ISBN:
  • 9781786781468
  • Binding:
  • Paperback
  • Pages:
  • 264
  • Published:
  • April 18, 2018
  • Edition:
  • 2
  • Dimensions:
  • 130x195x20 mm.
  • Weight:
  • 280 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Positive Psychology for Overcoming Depression

An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.

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