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Posture Workbook
- Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique
- Binding:
- Paperback
- Pages:
- 160
- Published:
- October 24, 2012
- Dimensions:
- 187x230x9 mm.
- Weight:
- 350 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Posture Workbook
DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.
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