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Practical Zen for Health, Wealth and Mindfulness
- Binding:
- Paperback
- Pages:
- 192
- Published:
- January 17, 2018
- Dimensions:
- 142x217x15 mm.
- Weight:
- 226 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Practical Zen for Health, Wealth and Mindfulness
Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching.
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